Skip to main content
fidser.
fidser.
Author
Back

The content on this blog is for educational purposes only. fidser is not a licensed financial advisor - please consult a qualified professional before making financial decisions.

Healthcare Coverage Before 65: Your Complete Guide

You've crunched the retirement numbers and it looks promising. But then you remember: Medicare doesn't start until 65. If you're planning to retire early, healthcare coverage is likely your biggest question mark, and possibly your biggest expense.
February 4, 2026
67 min read
Early Retirement
Healthcare Planning
Retirement Planning
Healthcare Coverage Before 65: Your Complete Guide

The Healthcare Gap That Keeps Early Retirees Up at Night

Let's talk about the elephant in the room: retiring at 62 sounds amazing until you realize you'll need three years of health insurance before Medicare kicks in. And we're not talking about pocket change here. The average 60-year-old couple can expect to pay anywhere from $1,200 to $2,500 per month for decent coverage.

But here's the thing: understanding your options can save you thousands of dollars and help you retire with confidence. Whether you're planning to leave the workforce next year or just starting to think about early retirement, this guide will walk you through every healthcare option available to bridge that critical gap.

Option 1: COBRA Coverage (Your Familiar Safety Net)

COBRA (Consolidated Omnibus Budget Reconciliation Act) lets you continue your employer's health insurance after you leave your job. Think of it as your current coverage on life support, keeping you connected to the plan you already know and trust.

How COBRA Actually Works:

  • Continues your exact same health plan for up to 18 months
  • You pay the full premium plus a 2% administrative fee
  • No medical underwriting required (you can't be denied)
  • Coverage typically starts the day after your employer coverage ends
  • You have 60 days after leaving your job to elect COBRA

The Real Cost: Here's where it gets painful. While you were working, your employer probably covered 70-80% of your premium. Now you're paying 100% plus that 2% admin fee. For a typical family plan, that's $1,500 to $2,200 per month. Ouch.

When COBRA Makes Sense:

  • You retire in July and want coverage through December, then switch to an ACA plan during open enrollment
  • You have ongoing medical treatment with specialists you don't want to change
  • You're only a few months away from Medicare eligibility
  • You have high medical expenses and have already met your deductible for the year

Pro tip: You don't have to elect COBRA immediately. You have 60 days to decide and can backdate coverage. Some savvy retirees wait and only elect COBRA if they have a major medical event during those 60 days. It's a gamble, but it can save thousands if you stay healthy.

Illustration for Healthcare Coverage Before 65: Options for Early Retirees

Option 2: ACA Marketplace Plans (More Affordable Than You Think)

The Affordable Care Act marketplace (sometimes called Obamacare) is often the smartest choice for early retirees, especially if you plan your retirement income strategically.

Here's What Makes ACA Plans Special for Retirees:

Unlike when you were working, your retirement income might be low enough to qualify for premium subsidies. If you're living off savings and converting just enough from your 401(k) to cover expenses, your modified adjusted gross income (MAGI) could be relatively modest.

The Subsidy Sweet Spot:

For 2024, subsidies are available for households earning up to 400% of the federal poverty level (about $60,000 for an individual, $81,000 for a couple). But here's the kicker: many early retirees can strategically manage their income to maximize these subsidies.

Let's look at a real example. Say you're 62, married, and your household income is $70,000 (from part-time work, Social Security, and small IRA distributions). You might pay around $600-$800 per month for a Silver plan instead of $1,800 without subsidies. That's a savings of over $13,000 per year.

How to Navigate the ACA Marketplace:

  • Visit Healthcare.gov during open enrollment (November 1 to January 15)
  • Enter your estimated retirement income (this is crucial for subsidy calculations)
  • Compare Bronze, Silver, Gold, and Platinum plans
  • Consider Silver plans carefully as they often offer cost-sharing reductions at lower incomes
  • Choose providers and check if your doctors are in-network

Strategic Income Planning: This is where working with a financial advisor really pays off. You might delay Social Security, do Roth conversions in lower-income years, or carefully time your retirement account withdrawals to stay in optimal subsidy ranges. It's like a financial chess game, and the stakes are high.

The average premium tax credit for ACA marketplace enrollees in 2024 was $536 per month, making coverage far more affordable than most early retirees expect.

Kaiser Family Foundation2024 Marketplace Enrollment Analysis

Option 3: Spouse's Employer Coverage (The Simplest Solution)

If your spouse is still working and has employer health insurance, you might be able to join their plan. This is often the easiest and most cost-effective solution, but timing matters.

What You Need to Know:

  • Losing your own job-based coverage counts as a qualifying life event, allowing your spouse to add you outside of open enrollment
  • You typically have 30-60 days from your last day of work to enroll
  • Your spouse's employer might charge more for family coverage, but it's usually less than COBRA or individual plans
  • Check the coverage quality as not all employer plans are created equal

The math here is straightforward. If adding you to your spouse's plan costs an extra $400 per month versus $1,200 for your own COBRA coverage, you're saving $9,600 per year. That's money you can keep invested for actual retirement.

Option 4: Healthcare Sharing Ministries (Proceed with Caution)

Healthcare sharing ministries are faith-based organizations where members contribute monthly amounts to help cover each other's medical expenses. They're not insurance, and that distinction matters more than you might think.

The Appeal:

  • Lower monthly costs (often $300-$600 per month for a couple)
  • No network restrictions at many ministries
  • Faith-based community aspect

The Significant Risks:

  • Not regulated like insurance companies
  • No guarantee your expenses will be covered
  • Often exclude pre-existing conditions
  • May not cover preventive care
  • Some have annual and lifetime limits
  • Several ministries have failed, leaving members with unpaid bills

Here's my honest take: healthcare sharing ministries can work for healthy people with emergency savings who understand they're taking on significant risk. But for most early retirees, especially those with existing health conditions or without substantial cash reserves, this isn't the wisest choice. You've worked hard to reach early retirement; don't put it at risk to save a few hundred dollars a month on healthcare.

Creating Your Personal Healthcare Bridge Strategy

The best approach often combines multiple options strategically. Here's how to build your bridge to Medicare:

Strategy 1: The COBRA-to-ACA Transition

Retire mid-year, use COBRA through December, then switch to an ACA marketplace plan in January. This gives you time to adjust to retirement, figure out your actual income, and make an informed ACA choice during open enrollment.

Strategy 2: The Income Optimization Plan

Before retiring, work with a financial advisor to map out your income for the next few years. You might convert traditional IRA money to Roth in lower-income years, delay Social Security, or carefully time capital gains to maximize ACA subsidies. Some retirees save tens of thousands using this approach.

Strategy 3: The Part-Time Work Bridge

Consider part-time work that offers health benefits. Companies like Starbucks, Costco, and UPS offer health coverage to employees working 20+ hours per week. You'll earn extra income while keeping healthcare costs manageable.

Strategy 4: The Geographic Arbitrage

Healthcare costs vary significantly by state and even by county within states. Some retirees move to areas with more competitive ACA marketplace pricing or lower costs of living, making early retirement more feasible.

Critical Planning Steps:

  • Calculate your projected retirement income including all sources
  • Research ACA marketplace options in your area 6-12 months before retiring
  • Build healthcare costs into your retirement budget (assume $15,000-$30,000 annually for a couple)
  • Maintain an emergency healthcare fund of at least $10,000
  • Understand your Medicare enrollment timeline to avoid gaps or penalties

Common Mistakes That Cost Early Retirees Thousands

Mistake 1: Underestimating Healthcare Costs

Budgeting $500 per month when the reality is $1,500 can derail your entire retirement plan. Use actual marketplace quotes, not wishful thinking.

Mistake 2: Missing Enrollment Deadlines

ACA open enrollment is once a year. Miss it, and you're stuck with COBRA or nothing unless you have a qualifying life event. Mark your calendar for November 1.

Mistake 3: Not Optimizing for Subsidies

Taking too much income from retirement accounts can push you over subsidy thresholds. The difference between $65,000 and $75,000 in income might cost you $10,000 in lost subsidies.

Mistake 4: Ignoring the Medicare Enrollment Window

You have a seven-month window around your 65th birthday to enroll in Medicare. Miss it, and you might face late enrollment penalties for life.

Mistake 5: Choosing Plans Based Only on Premium

A $400 per month Bronze plan with a $8,000 deductible might cost you more than a $700 Silver plan with a $2,000 deductible if you actually use healthcare.

Real Cost Examples: What to Actually Budget

Let's look at realistic scenarios for a 62-year-old couple planning to retire:

Scenario 1: Higher Income, No Subsidies

Income: $100,000 per year
COBRA Cost: $2,000/month ($24,000/year)
ACA Marketplace (no subsidy): $1,800/month ($21,600/year)
Best Option: ACA marketplace with careful plan shopping

Scenario 2: Moderate Income, Partial Subsidies

Income: $70,000 per year
ACA Marketplace with subsidies: $800/month ($9,600/year)
Savings vs. full-price: Over $12,000 annually
Best Option: ACA marketplace with strategic income planning

Scenario 3: Lower Income, Full Subsidies

Income: $45,000 per year
ACA Marketplace with full subsidies: $200-$400/month ($2,400-$4,800/year)
May also qualify for cost-sharing reductions
Best Option: ACA Silver plan for best cost-sharing

These aren't hypothetical numbers. They're based on actual 2024 marketplace data. Your specific costs will vary by location, age, and the plans available in your area.

Frequently Asked Questions

Can I get health insurance if I retire at 62?
Yes, you have several options including COBRA (up to 18 months), ACA marketplace plans, spouse's employer coverage if applicable, or private insurance. The ACA marketplace often provides the most affordable option for early retirees, especially those with moderate incomes who qualify for premium subsidies. You can't enroll in Medicare until age 65, so planning your healthcare coverage for those gap years is essential.
How much does health insurance cost for early retirees?
Healthcare costs for early retirees vary widely based on age, location, and income. COBRA typically costs $1,500-$2,200 per month for a couple. ACA marketplace plans without subsidies average $1,200-$2,000 monthly for a 60-year-old couple, but many early retirees qualify for subsidies that can reduce costs to $400-$800 per month or even lower. Budget at least $15,000-$30,000 annually for healthcare until Medicare eligibility.
What happens if I retire before 65 and can't afford health insurance?
If affordability is a concern, focus on maximizing ACA subsidies through strategic income planning. Work with a financial advisor to optimize retirement account withdrawals, delay Social Security if possible, and time income to qualify for maximum subsidies. You might also consider part-time work with health benefits, moving to a state with better marketplace options, or delaying full retirement until 65. Going without coverage is risky and could devastate your retirement savings with one medical emergency.

Your Action Plan: Next Steps for Healthcare Planning

Healthcare shouldn't be the reason you can't retire early, but it does require careful planning. Here's what to do next:

6-12 Months Before Retirement:

  • Get quotes from Healthcare.gov based on your projected retirement income
  • Review your current employer plan details and COBRA costs
  • Calculate your total retirement income from all sources
  • Meet with a financial advisor to discuss income optimization strategies

3 Months Before Retirement:

  • Confirm your COBRA eligibility and costs with your HR department
  • Review ACA plan networks to ensure your doctors are covered
  • Set up your Healthcare.gov account
  • Build healthcare costs into your final retirement budget

At Retirement:

  • Elect COBRA if using it as a bridge (remember the 60-day window)
  • Save all documentation related to your employer coverage end date
  • Set calendar reminders for open enrollment periods
  • Start tracking your actual healthcare expenses

The gap between early retirement and Medicare doesn't have to be scary. With the right information and planning, you can find affordable coverage that lets you enjoy these years without constant worry about healthcare costs.

Important Disclaimer: This article provides general information about healthcare options for educational purposes only. We are not certified financial planners, insurance agents, or legal advisors. Healthcare decisions are complex and personal. Always consult with a qualified financial advisor, insurance professional, or healthcare navigator before making coverage decisions. Individual circumstances vary significantly, and what works for one person may not be appropriate for another.

Ready to Plan Your Early Retirement?

Use our free retirement calculator to see how healthcare costs fit into your complete retirement picture and when you can actually afford to retire.

Calculate Your Retirement
fidser.By fidser.
Published February 4, 2026

Related Articles